by mpower_40hb6j | Jul 6, 2017 | Uncategorized
Doctors and other healthcare providers are smart people. However, they aren’t perfect. Add on the insane workload many Southeast Missouri doctors handle day after day, and you’ll meet many patients who feel neglected and underserved. To receive the best care...
by mpower_40hb6j | Jun 25, 2017 | Uncategorized
If only eating healthy according to your healthcare provider’s standards was as easy as she made it sound. Unfortunately, many will say there is just not enough time in the day to eat well. Fast food tastes great, can be addictive and is easy when other priorities...
by mpower_40hb6j | Jun 14, 2017 | Uncategorized
Have you ever tried explaining your condition or symptoms to a friend or family member only to meet blank stares or rolling eyes? There isn’t much we can do about those who refuse to try to understand your circumstances; however, there are a few techniques you can use...
by mpower_40hb6j | May 30, 2017 | Uncategorized
So you pinned all those smoothies to your weight-loss board, and you still don’t have a flat stomach. Or maybe you tried a weight-loss supplement, and as soon as you stopped taking it, the weight came back. Maybe you’ve tried dieting the traditional way and something...
by mpower_40hb6j | May 24, 2017 | Uncategorized
As we grow older, there are certain health issues we simply cannot avoid, depending on our environment during various stages of aging. However, there are actions you can take now to make your future more positive and bright. 1. Drop the junk food. It’s no secret that...