by mpower_40hb6j | Feb 15, 2017 | Uncategorized
To successfully manage your chronic disease, you must start with wanting to change, to feel better and to be better. The road to managing your chronic disease will never be easy, but there are tools and techniques you can use to aid in your journey to good health....
by mpower_40hb6j | Feb 1, 2017 | Uncategorized
Falling into bad habits is easy, but learning how to change those habits takes dedication, patience and a little elbow grease. If you want to lower your risk for heart disease, start small. Instead of diving in all at once, use small goals to work up to an ultimate...
