3 BEHAVIORS
NO EXERCISE • POOR DIET • TOBACCO USE
3 DISEASES
DIABETES • HEART DISEASE • STROKE
RESULT IN 38% OF DEATHS IN 13
COUNTIES THROUGHOUT SOUTHEAST MISSOURI
Wellness Starts
with You.
Wellness opportunities geared to help you with health management and solutions for your needs
PREGNANCY BP
CUFF KITS
Free at-home blood pressure cuffs for moms during and after pregnancy.
SELF-MONITORING
BLOOD PRESSURE
Get a free monitor and check your blood pressure at home.
DIABETES EDUCATION
& SUPPORT (DSMES)
Take steps now to control your diabetes, so it doesn’t control you.
About M Power
SEE YOUR WORLD DIFFERENTLY
MPower is a regional initiative committed to improving the health of those affected by chronic disease, providing you with the tools you need to better manage your symptoms and see your world differently.
5 Surprising Benefits of Walking
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The #1 Exercise for Lowering Blood Pressure
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Are You At Risk?
Click to learn about symptoms and warning signs
Additional Services
Click To Learn More
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Success Stories
Kind words from participants.
In just a few weeks, I got back to feeling better – and back to being the kind of person I like to be.
The workshops put me back in charge of my life, and I feel great. I only wish I had done this sooner.
Now I have more energy than I’ve had in years. I’m calmer and more confident about my health.