3 BEHAVIORS
NO EXERCISE • POOR DIET • TOBACCO USE
3 DISEASES
DIABETES • HEART DISEASE • STROKE
RESULT IN 38% OF DEATHS IN 13 COUNTIES THROUGHOUT SOUTHEAST MISSOURI
Wellness Starts with You.
Wellness opportunities geared to help you with health management and solutions for your needs
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Workshop
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M Power is a regional initiative committed to improving the health of those affected by chronic disease, providing you with the tools you need to better manage your symptoms and see your world differently.
SEE YOUR WORLD DIFFERENTLY.
Expert Guidance
Expert Guidance
Key notes for your continued success
Latest Articles
What information should I always share with my doctor?
Doctors and other healthcare providers are smart people. However, they aren’t perfect. Add on the insane workload many Southeast Missouri doctors handle day after day, and you’ll meet many patients who feel neglected and underserved. To receive the best care...
5 Healthy Eating Habits for Busy People
If only eating healthy according to your healthcare provider’s standards was as easy as she made it sound. Unfortunately, many will say there is just not enough time in the day to eat well. Fast food tastes great, can be addictive and is easy when other priorities...
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Success Stories
Kind words from participants.
“In just a few weeks, I got back to feeling better – and back to being the kind of person I like to be.”
“Now I have more energy than I’ve had in years. I’m calmer and more confident about my health.”
“The workshops put me back in charge of my life, and I feel great. I only wish I had done this sooner.”