Our COVID-19 response: In an effort to continue services while protecting the community we have changed the way we are operating until further notice. We are suspending in-person classes at this time at all locations. We will continue with dietitian services at this time, but only through phone or video communication. Please call for questions about our response or other services at 573-683-2191.
NO EXERCISE • POOR DIET • TOBACCO USE
DIABETES • HEART DISEASE • STROKE
RESULT IN 38% OF DEATHS IN 13 COUNTIES THROUGHOUT SOUTHEAST MISSOURI
Wellness Starts with You.
Wellness opportunities geared to help you with health management and solutions for your needs
Protect yourself and your family. Get the flu shot each year.
Sign up now to live a healthier, happier life with chronic conditions.
Take steps now to control your diabetes, so it doesn’t control you.
M Power is a regional initiative committed to improving the health of those affected by chronic disease, providing you with the tools you need to better manage your symptoms and see your world differently.
SEE YOUR WORLD DIFFERENTLY.
Key notes for your continued success
Doctors and other healthcare providers are smart people. However, they aren’t perfect. Add on the insane workload many Southeast Missouri doctors handle day after day, and you’ll meet many patients who feel neglected and underserved. To receive the best care...
If only eating healthy according to your healthcare provider’s standards was as easy as she made it sound. Unfortunately, many will say there is just not enough time in the day to eat well. Fast food tastes great, can be addictive and is easy when other priorities...
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Kind words from participants.
“In just a few weeks, I got back to feeling better – and back to being the kind of person I like to be.”
“Now I have more energy than I’ve had in years. I’m calmer and more confident about my health.”
“The workshops put me back in charge of my life, and I feel great. I only wish I had done this sooner.”