Freedom From Smoking has helped over a million Americans begin smoke-free lives. The seven-week program is based on the latest research to help smokers gain control over the physical, mental and social aspects of nicotine addiction. It approaches the difficulties of quitting smoking in a supportive and judgment-free style. Freedom From Smoking® is unique because it focuses almost exclusively on how to quit, not why to quit. Studies show that people who use the program are six times more likely to be smoke-free one year later than those who try to quit on their own.